Health update!

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 Before the night's festivities begin with our viewing of FvJ, I would like to take a moment to review my doctor's appointment.


I was wrong when I thought things were going bad for me. I need to work on being more active and reducing salt and sugar. I also need to drink more water as well. So, I plan to ride out the remainder of the month, and on March 1, I will start the changes.


I will start small and not go balls to the wall. Gradually add things and remove things until I find a happy medium.


It will be a fun ride and I am looking forward to the future.




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